I’m a Personal Trainer at Fitness First, specialising in both weightlifting and calisthenics. I help clients build strength, improve performance, and develop the skills to move with power and control — whether that’s through mastering free weights or achieving advanced bodyweight movements. My approach combines proven strength-training methods with the versatility and creativity of calisthenics, giving clients the tools to reach their goals in a way that’s challenging, effective, and enjoyable.

I offer a 1 hour 1-1 personal training session for £40 + the £6 fee for using the fitness first gym facility. During that hour I will be taking you through a workout program that is tailored specifically to your individual goals and needs to give you the most optimal progress. To get started click the link below to fill out the necessary PAR-Q and Medical questionnaire.

https://form.jotform.com/252215493783058